1.       Breathing, Stance, and Movement

2.       Four Main Punches

A)     The Jab

B)      The Cross

C)      The Hook

D)     The Uppercut

3.       Defense

A)     Head movement

B)      Elbow and hand position

C)      The Pat down

D)     The Parry

E)      Proper bob and weave techniques

F)      Taking proper angles

4.       Generating Power through proper torque

5.       Proper techniques for attacking the body.

6.       Entire Class will have a Sparring session with Professor Haley on the last day of training.   

This is a two day class, consisting of 16 hours of intense training. The cost for this course is only $6000.00, plus travel expenses. Don Haley will train up to 30 people per class. Each student will receive a Boxing Basics DVD as part of the course instruction.